epub |eng | 2013-02-20 | Author:Jean-Dominique Bauby

The Turnip ‘ON 8 JUNE it will be six months since my new life began. Your letters are piling up on the dresser, your drawings on my wall, and since ...

epub |eng | 2018-03-17 | Author:Robert Yonover

Visitors: The Good, the Bad, and the Clueless Although Cindy’s parents were put in a terrible spot, having a daughter who becomes paralyzed from MS, they were good about making ...

epub |eng | 2014-06-04 | Author:Jim Johnson

Once you tackle standing on one leg, the next step will be for you to stand on one leg with your eyes closed. Without being able to see, you will ...

azw3 |eng | 2017-11-13 | Author:Kozak, Joshua [Kozak, Joshua]

3≫ In a controlled manner, lower the dumbbell to the starting position, then immediately pull the dumbbell in your right hand back from your elbow. Continue to alternate rowing with ...

epub |eng | 2018-05-08 | Author:Rafal Tokarz

People with facial palsy recover very quickly after treatment begins. People with radicular pain and meningitis take a little bit longer, improving within days to weeks. However, in some cases, ...

epub |eng | 2018-03-11 | Author:Michael Nye

KAY (SILK) LITTLEJOHN I am truly a God-fearing woman. My faith is strong. I’m a community activist and former president of the NAACP. My family calls me Silk. I have ...

epub |eng | 2003-03-15 | Author:Brian Halpern & Laura Tucker

EXERCISE Move— even if you don't want to. It's the easiest thing in the world to let arthritis dictate what you will and won't do. But it's essential that you ...

epub |eng | 2015-05-03 | Author:Sean Sumner [Sumner, Sean]

Another way of using steroids is by placing a small dose of the steroid directly around the area that is inflamed or irritated by using what is called an epidural ...

epub |eng | 2015-10-18 | Author:Todd Sinett

Quick Tips for Eating Well Eat something within one hour of getting up each morning. Have at least one healthful snack between meals each day. Eat slowly to allow yourself ...

epub |eng | 2013-12-10 | Author:Ornish, Dean. [Ornish, Dean]

SALT Salt is not as big a health problem as many people believe. Several cookbooks professing to be “heart-healthy” have appeared with recipes that, while low in salt, include seven ...

epub |eng | 2014-12-01 | Author:Robin McKenzie

10 NECK PROBLEMS Neck problems come with many names. Arthritis in the neck. Spondylosis of the neck. Rheumatism. Fibrositis. Slipped disc. And, when they involve pain extending into the arm, ...

epub |eng | 2019-05-27 | Author:Arlene Romoff

SEPTEMBER 18, 2008 Bilaterally Enabled It’s been one week since my CI surgery, and I’m still a little sore, a little tired, and not quite myself. But the realization is ...

azw3 |eng | 2014-05-07 | Author:Jarlo Ilano & Ryan Hurst & Andy Fossett

HIP STRENGTH TRAINING VIDEO Click here to watch the demo video for these movements. The standard big strength moves such as squats and lunges are important pieces for building great ...

epub |eng | 2019-12-09 | Author:Kabran Chapek

Vitamins E and C After a traumatic brain injury, there is a “rusting process” that happens where an increase in free radicals and reactive oxygen species leads to increased oxidative ...

epub |eng | 2019-07-22 | Author:Peter Catapano

A Symbol for “Nobody” That’s Really for Everybody ELIZABETH GUFFEY I was 12 years old when I first encountered the blue wheelchair symbol. I still remember sitting in our family ...